The Richland Hospital is bringing a Free Diabetes Prevention and Support group to Lone Rock Community Library.
Who can join: anyone who wants to learn about diabetes, preventing diabetes or other health problems, such as heart disease and high blood pressure. No referral is needed.
When do groups meet: Every Tues afternoon from 1-3 pm at Lone Rock Community Library beginning on September 11. The final week will feature a grocery store tour by a Richland Hospital dietitian.
Want to register or find out more? Call the Richland Hospital Therapy Department at 608-647-6321 ext 2402.
Groups are informal, interactive and fun. Topics covered include- nutrition, physical activity, dealing with stress and community support.